11 Days of Meditation for Transformation 1-11 November 2022
Join Nicky from 6:30-7am NZDT daily for 11 days (the idea is to commit and not miss a day!) on Zoom live or via the replays which will be posted to a private webpage.
Investment: NZ $90 (includes whole-life assessment and bonus materials plus all 11 days)
Visit the dedicated webpage for more information and to sign up – click here .
Kundalini Yoga & Meditation Spring 2022
Spring 2 Series:
Wednesdays 12, 19, 26 October and 2, 9, 16 November 6:30-8:00pm (6 classes)
Thursdays 13, 20, 27 October and 3, 10, 17 November 6:00-7:30pm (6 classes)
The Heart Centre and the Neutral Mind.
- A place in class is confirmed with pre-payment and the class series are non-transferable and non-refundable. Space is limited so please confirm early.
- Investment to attend in person is $120 for Spring 2
- Investment to attend virtually is $90 for Spring 2
- Payment is to Ancient’s Best A/C # 03-0599-0517777-000
- In case of any Covid closures, lockdowns, or similar, classes will continue on Zoom
- Drop-in classes are sometimes available (if there is a space). The cost is $25
- If you feel unwell, please stay at home and attend that class virtually
- The room and mats and will be cleaned between each class, however, you may wish to bring your own blanket, mat etc. if you prefer
Email Nicky (email@example.com) to check availability of spaces
Breathing Workshop Sunday 4 December 2022:
Two options available on this day. $30 per person (or household if on Zoom).
In person workshop in Witherlea, Blenheim at 10:00am NZT
Virtual workshop on Zoom (with replay) at 4:00pm NZT
This one hour 15 minute workshop is a perfect introduction to learning more about the way you are breathing and how to breathe better so you can experience more energy, release stress, and better manage anxiety, reactivity, sleep issues and more.
The breath is our first source of nutrition and our main means of detoxification. Our thoughts and emotions are intricately linked to the way we breathe and by breathing better we can transform and positively improve our physical and mental health.
Email firstname.lastname@example.org now to reserve your spot. Your place is confirmed with pre-payment to Ancient’s Best A/C # 03-0599-0517777-000 .
Nicky introduced me to her breathing techniques while I was pregnant and arranged a 1-1 session for me. I can’t emphasise enough how beneficial this has been through pregnancy, labour and even during post-partum. Nicky really adapted her techniques to my specific needs at the time and gave me a daily breathing plan which allowed me to relax and take myself in a safe place. It helped me having an enjoyable and serene first pregnancy experience while working in a stressful job until my baby arrived. It also truly made a difference during labour. Indeed a regular practice of my customised breathing plan enhanced my focus capacity and allowed me to have the most perfect labour journey, naturally while managing contractions in a serene way. Now in post-partum, it helps me dealing with the mental and physical challenges of post-partum and the life changes of maternity. I am sure it helps me finding the better version of myself for these first weeks with my baby. Thank you for your unconditional support Nicky, I am very grateful.Julie